You Want Results

You Need Resiliency

Kari Gormley has helped thousands of individuals around the world develop habits that create energy, have fulfilling relationships, and increase self confidence.

“I was looking for an opportunity for my team members to increase their leadership skills by understanding their strengths and learning resilience tools. I previously worked with Kari at another employer and was impressed with how quickly my team opened up and fully engaged in her Optimize Your Strengths Workshop. This time Kari held an all-day Renewal Retreat for 13 Healthcare Clinic Managers experiencing burnout and staff shortages. Kari’s expertise in Applied Positive Psychology, energy management, and facilitation skills created a learning environment that helped us look at challenging situations with a curious mindset while getting to connect on a deeper level.”

— René Kougel, MBA, BSN, RN
Executive VP & Chief Operating Officer - HealthNet

“I wanted to work with a coach who could help me take stock of my goals across many areas of my personal and professional life. I chose Kari because of her positive energy and genuine interest in my life and progress. Working together, I was able to give some valued relationships the attention they deserve and learn tools to better my energy and balance my priorities in the future. Kari helped me harness my strengths and interests to improve both my personal and professional life."

—Jeff Webb
President / CEO - U.S. Naval Academy Alumni Association & Foundation

“Kari’s enthusiasm is contagious, and her energy indefatigable.

There are few people as passionate and dedicated as Kari. Best of all, she drives results and has made a difference in many people’s lives, including mine.”

—Dean Karnazes
Ultramarathon Runner, Speaker, And Best-Selling Author

After countless hours of collaboration with corporations around the world, a clear pattern has emerged:

  • Leaders and team members feel exhausted, stuck, and don’t know where to turn.

  • They don’t feel like they are working at their potential.

  • While many strive for recognition, their ultimate goal is not to reach the top simply - it's to leave behind a positive legacy and make work more meaningful while having a side of fun.

Transform Your Workplace

  • Learn how to foster resilience, so your team can accomplish what really matters.

  • Break out of the cycle of stress, fatigue and overwhelm to increase productivity and creativity.

  • Implement strategies that increase energy and motivation.

Some Organizations Kari Has Worked With In Various Capacities

Meet Kari, Your Coach and Trainer

Using evidence-based, scientifically informed tools and strategies for cultivating resilience, Kari guides individuals to higher levels of success, happiness and fulfillment.

kari gormley

Are you ready to flourish in work and life?

Patterns that many high achievers struggle with

  • You’re working hard but your results don’t reflect your dedication

  • You get the job done - but to what cost to yourself, your family and your colleagues

  • You thought that once you did this, then you’d be happy and fulfilled

Focus your energy and time on what lights you up and truly matters to you

  • Learn mental fitness strategies and tools so you’re aware when you’re getting in your own way

  • Discover when you’re at your best and use that awareness to finish what you’ve been meaning to do forever

  • Create a roadmap and plan that works with your energy levels so you can give others positive energy

Ways to Work With Kari

  • TRAINING

  • COACHING

  • CONSULTING