332: What Do You GET To Do?
Words create worlds and today I’m sharing how word choice can really make a difference in our lives. You’ll hear about tools, skills, and mindsets you can use to experience life in a different—and perhaps more fulfilling—way. You may even feel a spark of inspiration to go after a goal you never thought you could achieve!
Highlights of this episode include:
Why the way we think makes such a difference
How to use your Reticular Activating System (RAS) to figure what you want to achieve
The power of the pause and when to use it (and how the Dunning-Kruger Effect comes into play here)
A word (that irks the hell out of me!) that some people use when talking about their work
Two simple practices you can use to start your day off right
Links Discussed
Episodes:
Havening Your Way to Calm and Clarity with Dr. Kate Truitt, Episode 324
Undoing our Biases in Time for Election Day with Annie Duke, Episode 308
Books
Think Again: The Power of Knowing What You Don’t Know by Adam Grant
How to Decide: Simple Tools for Making Better Choices by Annie Duke
Tweet me your biggest takeaways from the episode at @KariGormley—I’d love to hear from you!
Contact:
Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley
Clubhouse: @KariGormley
[Header photo by Brett Jordan on Unsplash.]
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.