352: 11 Ways to Check Yourself Before You Wreck Yourself

Biases can really get in our way. This week we’re addressing 11 biases that create limiting beliefs and could prevent you from keeping an open mind. This episode builds on our last episode with Todd Kashdan, P.h.D, who discussed his book, “The Art of Insubordination: How to Defy and Dissent Effectively.”

Episode highlights include:

  • Why it’s important to identify biases so you can have great vitality, creativity and deep meaningful relationships

  • The biases that can get in our way of thinking clearly and hearing people out

  • Examples of each of the 11 biases so you can better identify them in your own life

  • Which other podcast episodes speak to certain biases so you learn more!

 Links Discussed

Learn more about how biases may be standing in the way of achieving your goals. Email me at Kari@KariGormley.com or click this link to get started: https://www.karigormley.com/contact

Ready to bring some of the tools mentioned in this episode to your organization? Reach out to me at kari@karigormley.com so we can have a conversation about what’s getting in your way when it comes to achieving your team's objectives!

Contact:

Kari Gormley:
Twitter: @KariGormley
Instagram: @KariGormley
Clubhouse: @KariGormley

[Header photo by Kirill Balobanov on Unsplash]

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.

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353: Creating Vitality through Community

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351: The Art of Insubordination