22: Nicole Randazzo

Nicole Randazzo, occupational therapist (OT), shares with us the power of having our bodies in a calm state in order to attend to everything we need to attend to on a daily basis. Understanding what physical activity makes us feel our best and then fitting it in the day needs to be a priority and Nicole discusses her trick to get it in.

Topics Discussed

• What is sensory processing and why should we care

• Why diagnosis such as autism, ADHD-PI, and sensory processing disorder are on the rise

• Executive functioning, what it is and how it affects your life

• The power of knowing what type of movement helps bring you in to a calm state

• An activity in schools to help center children that all people can use

• What’s going on if you find that, as you age, you get motion sickness earlier than you think

• The go to mantra Nicole has to make sure she is able to juggle family and career while seeking balance

Reach out to Nicole via nrandazzo.otr@gmail.com

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.