78: Special Race Report, New York Mini 10K

We discuss the  Oakley New York City Mini 10K. My friend, Sarah Boschung, comes back on the show and brings her friend and colleague, Christy Bainer, to discuss what a wonderful experience the three of us had together running the Oakley New York Mini. This was Christy Bainer’s farthest distance ever and she shared what a memorable race it was.  We discussed:

  • Why Christy chose this as her first race

  • The joy of running with friends

  • The details of the race

  • Oakley clothes and sunglasses

  • The course

  • Tourist information about NYC

  • Double Suites Hotel Times Square

  • The Little Beet Restaurant

  • An update about the official cat of the Running Lifestyle Show, Bruttus

  • NYRR, like the BAA, putting on an amazing race

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Contact:

Sarah Boschung:
Facebook: /sarah.boschung

 

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.

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79: Running Galloway Style with Jeff Galloway, Part 2

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77: Running Galloway Style with Jeff Galloway