180: Running with and Away from Dogs, Part Two
Dr. Ernie Ward, who is a veterinarian, Ironman, and one of the most popular 2016 TRLS guests, is back to recap how to run with and away from dogs and what excites him about the future.
We specifically discuss the following:
Exciting pet products
Top tips for how to run with and away from dogs
Why he’s passionate about pet obesity
What he thinks he needs to do to live to be 115
What happens to the body through the years
What pets do for people
Why he’s passionate about the book Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
Why he also loves the May Book of the Month, The Power of When: Discover Your Chronotype--and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More
Serena and I talk about the science behind intermittent fasting and why she isn’t a fan. In addition, Serena gets a little “feisty” when it come to cholesterol testing.
We discuss the following resources:
2017 is the year of the Flourishing Experiment! If you’d like to join a group to help you with your habits and resolutions, or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information.
Click HERE to receive special gifts and to be part of Team The Running Lifestyle Show.
Contact:
Ernie Ward:
Website: DrErnieWard.com
Facebook: /DrErnieWard
Twitter: @DrErnieWard
YouTube: /DrErnieWard
Instagram: @drernieward
Kari Gormley:
Facebook: The Running Lifestyle Show
Twitter: @KariGormley
Instagram: @KariGormley
Let’s Chat via E-mail
Serena Marie, RD:
Website: SerenaMarieRD.com
Facebook: SerenaMarieRD
Twitter: @SerenaMarieRD
Instagram: @SerenaMarieRD
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.