3 - Peter Shankman
Peter Shankman is a character and shares with us how he became a runner (one of his reasons is especially interesting to women), and how he balances training for an Ironman with his family and career. We discuss how Peter became a runner, how to fit in the training for an Iron Man, the mantra he says to keep on training for an event, why he listens to podcasts, and much more.Other topics discussed:
His run in with the NYC police in Central Park
Why he enjoys meeting new people
How he fuels for races
How he is connecting business people all around the country and Canada
The 13 marathons he has run
How he trained for his best marathon
What activities help him feel “normal” since he has the trait of ADHD
Favorite Travel Memory
Upcoming Races
Words to live by
Running Recommendations for NYC (hint Central Park and West Side Highway)
Running Resume Includes:
Ironman Resume:
Training for 2014 Louisville Iron Man in August
Peter's Links:
www.shankman.com
www.shankminds.com
http://themistakepodcast.com
Facebook: facebook.com/petershankman
Twitter: @petershankman
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.