36: Living Your Life Without Regrets

This article written by Susie Steiner that appeared in Business Insider is based off a blog-turned-book written by a palliative nurse, Bronnie Ware from Australia. It turns out that when Bronnie asked people who were on their deathbed what they regretted most, time and time again, the same themes came out.

In this podcast episode, I discuss those five things and ask how they pertain to your life. This article goes in line with an announcement I make at the end of the show.

Links:

"The 5 Things People Regret Most on Their Deathbed", by Susie Steiner, Business Insider

Bronnie Ware's Website

The Top Five Regrets of the Dying by Bronnie Ware

 

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.

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37: What to Eat Before, During, and After a Long Run

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35: Dan and Vanessa Hayes