40: Honor Yourself
Feeling in a rut, or drained and looking for a pick-me-up? Then, you’ll want to hear what doctor of oriental medicine, acupuncturist, hypnotist, Reiki Master and advanced Accredited Life Coach Teri Goetz says to do when you’re feeling negative thoughts or have negative people around you.
Need a pick up? Then, you’re going to want to hear Teri’s many words of wisdom.
If you’re feeling fatigued, what could be going on
How your mind affects your body and spirit
Why take time off from your life everyday and how to do it
The power of your thoughts
Why meditation is not just breathing
What your thoughts can do to your body and how to make your thoughts more productive
What to do when you wake up at 3:00 AM and your mind is racing
What are reticular activating systems and how they corroborate your stories
What Terri did to make a man say “Oh my God, that should be illegal”
How acupuncture has been successful for IVF patients
What hypnosis and affirmations can do for you
The tests you can take that help you better understand yourself and make sure you are feeding your soul
What is the key to life
The one thing to know when you communicate with people
Contact Teri:
Website: www.terigoetz.com
Twitter @terigoetz - https://twitter.com/terigoetz
Facebook https://www.facebook.com/healthybeing.teresagoetz
Listener of the Week – Kelli Patin: How she manages her Type 1 Diabetes while easing in to running
Serena Marie, RD:
What is being taught to dietitians at universities
Which whole grains to eat
Contact Serena Marie, RD:
Website: http://serenamarierd.com/
Twitter: @SerenaMarieRD
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.