66: How To Have An Awesome Chicago Marathon Experience
Thinking about Chicago and want to make sure you get in? As Dean Karnazes says, we have the “Golden Ticket” for you. Listen in as we explain why the Chicago Marathon is one of the best marathons around. Chicago was my dream marathon and let me say, it and the fans of the marathon exceeded my expectations. Join Dean, Coach Seth Kopf of Kopf Running, Serena Marie, RD, and me when we discuss:
The course and fans of the Chicago Marathon
Why the Chicago Marathon is a favorite of Dean Karnazes (hint: he especially has fun in Greek Town at mile 18)
If you’re looking for a PR and/or a BQ, then you HAVE to run Chicago!
The personalized coaching plan you’ll receive from Coach Seth
The special events for the Team Healthy Kids team (benefiting Action for Healthy Kids)
Dean and I raved about a product both of us use everyday. It's called Roll Recovery and it's amazing for not only recovery but before a run too. It helps reduce inflammation and stimulate circulation. Both Dean and I were very fortunate to have been given Roll Recovery to try and have been "hooked" ever since.
Owners of Roll Recovery, Jeremy Nelson and Professional Runner, Adriana Nelson, have generously donated three Roll Recovery units to us to help Serena Marie RD, and me reach our fundraising goals to run the Chicago and NYC Marathons.
Guess what? The first three people to donate $250+ receive a Roll Recovery which is valued at $119. I'll even make a video of my favorite ways to use RR if you like. :-)
Ready to donate to Action for Healthy Kids? Thank you! :-) Please visit:
https://donate.actionforhealthykids.org/events/kari-serena-run-new-york-city-chicago/e46192
and you'll be on your way.
As discussed on our breaking news segment with Dean, J.D. Beiting, Serena and me, the person who donates the most money to Team Kari and Serena in a month, is invited to come on the show and share their running story. Our top donor for the month of March was Tom Kreider. Tom as has quite the inspiring story and exemplifies how when one person receives the gift of running, it "spreads" to other people.
Dean Karnazes:
Website: Ultra Marathon Man
Facebook: https://www.facebook.com/DeanKarnazes
Twitter: @DeanKarnazes
Seth Kopf:
Website: KopfRunning.com
Facebook: /kopfrunning
Twitter: @KopfRunning
Serena Marie, RD:
Website: www.SerenaMarieRD.com
Facebook: /SerenaMarieRD
Twitter: @SerenaMarieRD
Instagram: SerenaMarieRD
Tom Kreider:
Facebook: /tom.kreider
Twitter: @TomKreider
Instagram: tomkreider
This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.