9 - Nike Women's Half Marathon

I wanted to run this race in the worst way as soon as I found out about it.  The second year in a row was the lucky charm -- I got in through the lottery process along with two of my friends. Those friends, Angie Melton and Meaghan Nana-Sinkam, donated money to Team in Training to support the Leukemia and Lymphoma society.  Check out what we had to say about the race experience at the Nike Women’s Half Marathon, how it compared to other half marathons we have run and if we would run it again. We also introduce the food of the week, which is tomato. Tune in to learn about some new recipes.

Races discussed in addition to the Nike Women’s Half Marathon:

Caesar Rodney Half Marathon, Wilmington, DE

Delaware Half Marathon, Wilmington, DE

Disney Princess Half Marathon, Orlando, FL

Disney Wine and Dine Half Marathon, Orlando, FL

Rock ’n Roll DC Half Marathon

Cherry Blossom 10 Miler - Washington, DC

This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to www.karigormley.com/disclaimer.

 
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10 - Ryan Callahan

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8 - Elsie Escobar